With the beginning of a new year comes a new detox, and has been all about the juice cleanse. Sadly, these cleanses are very rarely as straightforward as they seem. The idea behind cleansing originates from historic religious rituals, but has recently become a more widespread craze amongst the health conscious.
Here’s Why Celery Juice Is The Biggest Trend In Health And Wellness Right Now
Juice cleansing is designed to replace all food consumption with raw fruit and vegetable juices for a set period of time. This cleanse is thought to detox your body of all those unwanted toxins that have built up over time. Some people commit to a juice cleanse for weeks or even months, but the most common time frame is approximately 3 days. Unfortunately, the concept of detoxing also offers little substance.
The phantom weight loss and the fact that we are already constantly in a state of detox might make you think that a juice cleanse is pretty pointless, but they do play one pretty important role! Juice cleanses give your body a bit of a break. Our digestive system and liver are constantly working to digest food and detoxify what we eat.
- Stieg Larssons Millennium Trilogy: Interdisciplinary Approaches to Nordic Noir on Page and Screen;
- Contraband and Other Stories: A Collection of Short Stories;
- related stories.
- Non Sequiturs Sold Cheap;
- Top 10 Juice Detox Retreats - Health and Fitness Travel!
- The Common Man!
So, when we go on a cleanse these organs are given a bit of a rest and instead they get to focus on absorbing all of the natural nutrients from the juice - which can only be a good thing! A challenging process, made easier with the support of wellness and nutrition experts in dream destinations worldwide, here we round up our top 10 juice detox retreats.
Escape to the idyllic island of Koh Samui in Thailand and optimise the detoxification process on a comprehensive retreat that is tailor made to suite your individual needs and requirements. Benefit from an initial wellness consultation and a choice of full colonic treatments or a combination of colonic hydrotherapy sessions and lymphatic drainage massages. Go hard-core with this six-day juice detox including cleansing juices, additional supplements and light broths, giving your body the chance to rebalance and refresh itself.
Following recommendations from the initial 1-on-1 consultation, prepare yourself for the purification process with self-administered colonics to feel revitalised after the unwanted toxins have been eliminated. During a 2 week vegetarian detox diet, boost your cleanse with an eliminatory 5 day juice diet and regular herbal teas to flush out toxins.
- Wellness Retreat | Health Retreats | Detox Retreat - Cider Mountain Juice Retreat.
- To See The World As I See It.
- Juice cleanse: Benefits, risks, and effects.
- You can FIND the job, but can you GET the job!.
- Ornaments: The Secret of the Tree.
- The Astral World: Its Scenes, Dwellers and Phenomena!
Reconnect on this juice detox retreat as you explore your surroundings with a guided visit to the inspiring Gokarna temple and guided nature walks. Revive your body and mind in paradise with a juice detox retreat located on the private coast of Greece.
Benefits of Fruit and Vegetable Juices for a Healthier You.
Begin your wellness journey with a private consultation with the Divani Apollon therapists, before embarking on a tailor-made wellness programme of purifying detox juices and bodily treatments. With a range of cleansing spa treatments and therapies, in addition to daily walks with a gym instructor and athletic sessions, you will soon feel completely refreshed.
Escape to Thailand on this juice detox retreat for a cleansing detox combined with fitness activities that encourage your body to sweat out further toxins. Supplementing a detoxifying raw vegan diet with cleansing juices and smoothies, further eliminate toxins with twice daily clay detox drinks.
Learn how to prepare delicious raw food on this juice detox retreat during cooking classes and rejuvenate with luxury spa treatments, including full body massages. Enjoy a daily dose of nutritious goodness with a medically approved juice fast to detoxify the body, whilst energising with yoga, Pilates and SLIM circuits. Revitalise your system on this juice detox retreat in Turkey, overlooking the Aegean Sea.
Complement the replenishing process with group classes, from Tai Chi to combat fitness, and learn to maintain a healthier lifestyle with healthy living seminars and DVDs to enhance your knowledge. Both aspects will successfully revitalise the body with the help of therapeutic natural beverages, nutritional plans and cleansing treatments.
Related Juice for Health: Juice Fasting for Health and Wellness
Copyright 2019 - All Right Reserved